{"id":1208,"date":"2020-03-04T09:26:00","date_gmt":"2020-03-04T08:26:00","guid":{"rendered":"http:\/\/www.zsczudec.pl\/?p=1208"},"modified":"2020-05-20T10:49:36","modified_gmt":"2020-05-20T08:49:36","slug":"scianka-wspinaczkowa","status":"publish","type":"post","link":"https:\/\/www.zsczudec.pl\/?p=1208","title":{"rendered":"\u015acianka wspinaczkowa"},"content":{"rendered":"\n<p>Grupa m\u0142odzie\u017cy&nbsp;z klas pierwszych technikum wzi\u0119\u0142a udzia\u0142 w treningu&nbsp; w Centrum Wspinaczkowym BALTORO w Rzeszowie. Uczniowie poznali podstawy techniki wspinania, mogli sprawdzi\u0107 si\u0119 najpierw w boulderingu i trawersowaniu a nast\u0119pnie w &nbsp;wspinaczce sportowej z asekuracj\u0105 przy u\u017cyciu liny. Wszyscy wykazali si\u0119 w czasie zaj\u0119\u0107 odpowiedni\u0105 si\u0142\u0105 fizyczn\u0105 i sprawno\u015bci\u0105 a tak\u017ce wytrzyma\u0142o\u015bci\u0105 i koordynacj\u0105 ruchow\u0105. Zaj\u0119cia by\u0142y po\u0142\u0105czeniem intensywnego treningu z dobr\u0105 zabaw\u0105, przynios\u0142y uczestnikom zadowolenie i spor\u0105 dawk\u0119 pozytywnej energii .Uprawianie sportu jest ciekaw\u0105 propozycj\u0105 dla m\u0142odych ludzi na zbli\u017caj\u0105ce si\u0119 ferie zimowe!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.zsczudec.pl\/wp-content\/uploads\/2020\/05\/scianka1-scaled.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"674\" height=\"1024\" src=\"http:\/\/www.zsczudec.pl\/wp-content\/uploads\/2020\/05\/scianka1-674x1024.jpg\" alt=\"\" data-id=\"1209\" data-full-url=\"http:\/\/www.zsczudec.pl\/wp-content\/uploads\/2020\/05\/scianka1-scaled.jpg\" data-link=\"http:\/\/www.zsczudec.pl\/?attachment_id=1209\" class=\"wp-image-1209\" 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